Been bro-ing out on the gym floor since before headphones ruined conversations and bros got to actually spot their bros benching, yelling, “it’s all you, bro” when in actual fact it was mostly not them at all, but we bonded and made GAINZ!

We didn’t have expensive, custom made lever belts & never even questioned what a belt did, but our gym had a Harbinger belt for one purpose. Not for squats, coz we didn’t squat then, not for deadlifts coz even they were taboo. Nope, it was all upper GAINZ only! When shit got heavy & smelling salts destroyed our nostrils just as much as Fortitude Valley did on Friday night work drinks, we knew it was Harbinger & stringer time, brah; my whey or the highwhey!
 

When we thought we were done, the bros yelled out, “it’s still your muthafukkin set” so we stayed in that set, never pulled out early & felt a pump that was reserved for only the bros to feel... from all angles!

We only took advice from the old gym guy and his nod of approval meant we destroyed that shit! I had my protein drink in the gym shower immediately following my last drop-set of machine bicep curls, drove home to a meal stacked with bread, stir-fry beef and kicked back watching Home & Away or if it was a late workout, the Footy Show hosted by Fatty Vautin! Slept like a baby and woke up excited to wrap up work to smash the gym again that evening!

Professionally, my main driver is for my clients to uncover strength they never knew was possible. I have a no ceilings approach with regard to how far one can go and love seeing them do the tough work.”